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Conversion Chart

Convert Sugar to Splenda in Your Recipes

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of Splenda Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much Splenda Sweetener to use in place of sugar!

Convert Sugar to Splenda Sweetener Packets
Amount of Sugar Amount of Splenda Sweetener Packets
2 tsp 1 packet
1 Tbsp 1 1/2 packets
1/8 cup 3 packets
1/4 cup 6 packets
1/3 cup 8 packets
1/2 cup 12 packets
2/3 cup 16 packets
3/4 cup 18 packets
1 cup 24 packets
Convert Sugar to Splenda Granulated Sweetener
Amount of Sugar Amount of Splenda Granulated Sweetener
1 tsp 1 tsp
1 Tbsp 1 Tbsp
1/4 cup 1/4 cup
1/3 cup 1/3 cup
1/2 cup 1/2 cup
2/3 cup 2/3 cup
3/4 cup 3/4 cup
1 cup 1 cup
Convert Sugar to Splenda Sugar Blend
Amount of Sugar Amount of Splenda Sugar Blend
1/4 cup 2 Tbsp
1/3 cup 2 Tbsp + 2 tsp
1/2 cup 1/4 cup
2/3 cup 1/3 cup
3/4 cup 6 Tbsp
1 cup 1/2 cup
Convert Sugar to Splenda Brown Sugar Blend
Amount of Sugar Amount of Splenda Brown Sugar Blend
1/4 cup 2 Tbsp
1/3 cup 2 Tbsp + 2 tsp
1/2 cup 1/4 cup
2/3 cup 1/3 cup
3/4 cup 6 Tbsp
1 cup 1/2 cup
Convert Sugar to Splenda Minis
Amount of Sugar Amount of Splenda Minis
2 tsp 2 tablets
Convert Sugar to Splenda Stevia Sweetener Packets
Amount of Sugar Amount of Splenda Stevia Sweetener Packets
2 tsp sugar 1 packet
1 Tbsp sugar 1 1/2 packets
1/8 cup sugar 3 packets
1/4 cup sugar 6 packets
1/3 cup sugar 8 packets
1/2 cup sugar 12 packets
2/3 cup sugar 16 packets
3/4 cup sugar 18 packets
1 cup sugar 24 packets
Convert Sugar to Splenda Stevia Sweetener Jar
Amount of Sugar Amount of Splenda Stevia Sweetener Jar
1 tsp 1/2 tsp
1 Tbsp 1/2 Tbsp
1/4 cup 2 Tbsp
1/3 cup 2 Tbsp + 2 tsp
1/2 cup 1/4 cup
2/3 cup 1/3 cup
3/4 cup 6 Tbsp
1 cup 1/2 cup
Convert Sugar to Splenda Stevia Granulated Sweetener
Amount of Sugar Amount of Splenda Stevia Granulated Sweetener
1 tsp 1 tsp
1 Tbsp 1 Tbsp
1/4 cup 1/4 cup
1/3 cup 1/3 cup
1/2 cup 1/2 cup
2/3 cup 2/3 cup
3/4 cup 3/4 cup
1 cup 1 cup
Convert Sugar to Splenda Magic Baker Sweetener
Amount of Sugar Amount of Splenda Magic Baker Sweetener
1 tsp 1 tsp
1 Tbsp 1 Tbsp
1/4 cup 1/4 cup
1/3 cup 1/3 cup
1/2 cup 1/2 cup
2/3 cup 2/3 cup
3/4 cup 3/4 cup
1 cup 1 cup
Convert Sugar to Splenda Monk Fruit Granulated Sweetener
Amount of Sugar Amount of Splenda Monk Fruit Granulated Sweetener
1 tsp 1 tsp
1 Tbsp 1 Tbsp
1/4 cup 1/4 cup
1/3 cup 1/3 cup
1/2 cup 1/2 cup
2/3 cup 2/3 cup
3/4 cup 3/4 cup
1 cup 1 cup
Convert Sugar to Splenda Allulose Granulated Sweetener
Amount of Sugar Amount of Splenda Allulose Granulated Sweetener
1 tsp 1 tsp
1 Tbsp 1 Tbsp
1/4 cup 1/4 cup
1/3 cup 1/3 cup
1/2 cup 1/2 cup
2/3 cup 2/3 cup
3/4 cup 3/4 cup
1 cup 1 cup
Convert Sugar to Splenda Liquid Sweetener
Amount of Sugar Amount of Splenda Liquid Sweetener
1 tsp 1/2 squeeze (1/16 tsp)
2 tsp 1 squeeze (1/8 tsp)
1 Tbsp 1/6 tsp
Convert Sugar to Splenda French Vanilla Liquid Sweetener
Amount of Sugar Amount of Splenda French Vanilla Liquid Sweetener
1 tsp 1/2 squeeze (1/16 tsp)
2 tsp 1 squeeze (1/8 tsp)
1 Tbsp 1/6 tsp
Convert Sugar to Splenda Stevia Liquid Sweetener
Amount of Sugar Amount of Splenda Stevia Liquid Sweetener
1 tsp 1/2 squeeze (1/16 tsp)
2 tsp 1 squeeze (1/8 tsp)
1 Tbsp 1/6 tsp
Convert Sugar to Splenda Stevia French Vanilla Liquid Sweetener
Amount of Sugar Amount of Splenda Stevia French Vanilla Liquid Sweetener
1 tsp 1/2 squeeze (1/16 tsp)
2 tsp 1 squeeze (1/8 tsp)
1 Tbsp 1/6 tsp
Convert Sugar to Splenda Stevia Energy Liquid Sweetener
Amount of Sugar Amount of Splenda Stevia Energy Liquid Sweetener
1 tsp 1/2 squeeze (1/16 tsp)
2 tsp 1 squeeze (1/8 tsp)
1 Tbsp 1/6 tsp
Convert Sugar to Splenda Monk Fruit Liquid Sweetener
Amount of Sugar Amount of Splenda Monk Fruit Liquid Sweetener
1 tsp 1/2 squeeze (1/16 tsp)
2 tsp 1 squeeze (1/8 tsp)
1 Tbsp 1/6 tsp

Learn How to Easily Convert Sugar to Splenda

Most Splenda Sweeteners are a 1:1 conversion with sugar. Splenda Original Granulated Sweetener bakes and measures cup-for-cup like sugar making it easy to use Splenda and reduce the amount of sugar and calories in your recipes.